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Weekend Doctor: Making a birth plan

By Brittany Berens, DO
Obstetrics & Gynecology, OB Hospitalist Program at Blanchard Valley Hospital

Preparing for childbirth can feel like an enormous task. A written birth plan can help the birthing person organize their thoughts. If you or your loved one is considering writing a birth plan for an upcoming delivery, what should you know?  

A birth plan is the birthing person’s written set of preferences and wishes. This is not a requirement prior to delivery. However, writing a birth plan can help the birthing person collect their thoughts and communicate with their partner, family, and birthing team. A birth plan typically involves preferences regarding labor, delivery and postpartum care while in the hospital setting. There are many online tools to help draft a birth plan. Patients should pick one from a reputable source that best fits their preferences. Prior to arrival at the hospital, it is important to take the time to compare and consider various options regarding care.  

Jack and the Beanstalk: Soy and health

By Karen Kier, Pharmacist 
On behalf of the ONU HealthWise team

The fairy tale Jack and the Beanstalk is believed to originate in the 1700s.  The story tells the tale of young Jack trading his family cow for magic beans. After planting the beans, he climbs the beanstalk and comes face to face with the giant. Jack is able to get away by chopping down the beanstalk.  

Weekend Doctor: What's a "hospitalist?"

By Jigna Janani, MD
Adult Hospitalist, Blanchard Valley Health System Medical Staff

Often when patients are admitted to the hospital, they have questions such as, “Where is my family doctor?” or “What does a ‘hospitalist’ mean?” My common response to them is, “A hospitalist is serving like a family doctor for you while you are in the hospital.” Once the patient is discharged from the hospital, the family doctor usually resumes care. 

Hospitalists are like a quarterback on a football field or a conductor in an orchestra. Their job is to ensure both that patients feel well-educated about their medical illness and that they receive excellent care during one of the toughest times for them and for their loved ones.

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Lady and the Tramp: Pasta and health

By Lena Salameh, Pharmacy Resident and Karen Kier, Pharmacist on behalf of the ONU HealthWise team

In 1937, artist Joe Grant pitched an idea to Walt Disney about making a movie inspired by his English Springer Spaniel named Lady.  His plot would be based on how the family dog may receive less attention when a new baby was in the house. The plot and the movie struggled through many iterations at Disney before being released as Lady and the Tramp on June 22, 1955. This movie has an iconic scene where Lady and Tramp share a plate of spaghetti and end up kissing at the end of the same noodle. 

Pasta is the most common food group worldwide. It comes in various shapes, sizes, and dishes. Pasta is sometimes labeled as a common enemy of diets. Low-carbohydrate diets that cut out carbohydrates, like pasta, have become very popular. Since many low-carbohydrate and keto diets have become promoted, the amount of pasta eaten in both the United States and other countries has been decreasing. The reason appears to be related to pasta being considered a dangerous noodle because it can cause weight gain and is fattening. 

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Weekend Doctor: What’s a fever?

By April Lieb, PA-C
Physician Assistant, Caughman Health Center

Fever. A common question for many parents is, “What is considered a fever?” Fever in children can be scary, but just because there is a fever does not always mean there is cause for alarm. Normal body temperature is considered 98.6 F (37 C). In the world of pediatrics, a fever is considered 100.4 F (38 C) per the Centers for Disease Control and Prevention (CDC). 

A fever helps the body by stimulating the immune system to fight the infection. Other common reasons children will develop a fever are overdressing, immunizations and occasionally teething, although in these cases the fever is typically less than 100 F. 

If your child is under three months old and has a fever of 100.4 F or higher, you should seek medical attention. 

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Christmas in July: Ho-ho-ho to health

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

Christmas in July has become quite popular in the United States. You can find all kinds of celebrations from shopping sales to promotions around the theme of Christmas in the summer. A North Carolina summer camp was credited for starting the concept of Christmas in July in the United States.  

Many Southern Hemisphere countries such as Australia and New Zealand celebrate Christmas in July because it is the winter season there. Some common dates for Christmas in July are July 24 and 25.  The Hallmark channel is no exception with the countdown to Christmas movies starting in July. Where would Christmas be without the ho-ho-ho of Santa?

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