Health

By Sarah Turske, Student Pharmacist and Karen L. Kier, Pharmacist 
On behalf of the ONU Healthwise Team 

Sabrina Carpenter is a new superstar in the music industry. She released a top 10 hit in over 20 countries in 2024 called Espresso. She performed on Saturday Night Live when she was the musical guest on May 18, 2024.

Espresso is a concentrated coffee beverage where hot water is forced over the finely ground coffee via pressure. One ounce of espresso has about 63mg of caffeine.

Caffeine is quickly becoming the go-to boost for many, especially among younger people looking for an extra burst of energy throughout the day. A daily dose of up to 400 mg can help you feel more mentally sharp and physically energized. It is important to understand that 400mg of caffeine at one time can be dangerous to your health. 

By Mary Enderbury, RN, BSN, WH-MSN
Intensive Care Unit, Blanchard Valley Hospital

A urinary tract infection, commonly abbreviated as UTI, is an often uncomfortable condition that may present with difficult or painful urination (dysuria). Many people experience burning or stinging with urination when they have a urinary tract infection, although it is possible for an infection to be asymptomatic or masked by other conditions, such as common symptoms of pregnancy (i.e., frequent urination).

Urinary tract infections occur in both men and women, but they are more common in women. This is because, in female anatomy, bacteria have a shorter distance to travel up into the urethra to the bladder. Additionally, the closer proximity of bacteria from the rectum leads to higher contamination rates of the urinary tract. Urinary tract infections may also encompass bladder infections, known as cystitis, or kidney infections, known as pyelonephritis.