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Weekend Doctor: Finishing antibiotics

By Marlee Luck, PharmD, RPh
Pharmacy Resident, Blanchard Valley Health System

Have you ever forgotten to take a couple of doses of your antibiotics? Have you ever saved your antibiotics “just in case” you need them in the future? Have you ever taken someone else’s antibiotic? Answering yes to any of these questions contributes to increased antibiotic resistance, which is a worldwide issue.

Sometimes You Feel Like a Nut: Almonds and Health

By Katie Prater, Student Pharmacist and Karen Kier, Pharmacist
On behalf of the ONU HealthWise team

“Sometimes you feel like a nut and sometimes you don’t” was a classic TV commercial in the 1970s that advertised the candy bars Almond Joy and Mounds. Mounds is dark chocolate-covered coconut, while Almond Joy is milk chocolate-covered coconut with almonds. Mounds was introduced in 1921 and Almond Joy did not hit the market until 1946. Mounds was popular with the U.S. Military during World War II, which they purchased for soldier rations. 

Weekend Doctor: Eating well for diabetes on a budget

By Laura Dagani, APRN-CNP 
Certified Nurse Practitioner, Endocrinology & Diabetes Specialists of Northwest Ohio

As the cost of living continues to climb, many families are looking for ways to maintain a healthy diet without breaking the bank. For individuals with diabetes, it’s especially important to manage blood sugar levels through balanced meals while being mindful of food expenses. One strategy that is both cost-effective and health-conscious is choosing seasonal, low-carb whole foods. As we move into the cooler months, there are many ways to build nourishing, diabetic-friendly meals that support glucose control and your wallet.

Healthwise: Scurvy and Vitamin C

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

Scurvy is usually associated with pirates since sailors were susceptible to scurvy.  In a January 10, 2022 article published in the Military Health System news, author Janet A. Aker reports 2 million sailors died of scurvy between the 16th and 18th centuries.  Historians have documented scurvy as causing most suffering throughout history related to vitamin deficiencies.

Weekend Doctor: Pain Awareness Month

By Jenn Reese, BSH, MBA
Director, Blanchard Valley Pain Management

Why is Pain Awareness Important?
With an increased focus on pain awareness this month, pain management care team members are dedicated to educating the community on the impact of chronic pain. The purpose of highlighting pain awareness is to instill a greater understanding among healthcare professionals, individuals, and families who are struggling with pain management. The same applies to the business community, legislators, and the general public, as pain is a serious public health issue. 

Inheritance: Opioids

Screening of documentary film Inheritance at 6:00 p.m. on Tuesday, October 1 at the Freed Center. Doors open at 5:30 p.m.  

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

In 2024, David Yost, Ohio’s Attorney General, released statistics about fentanyl (a synthetic opioid) and overdose deaths in Ohio. In the United States as of 2023, there were over 70,000 fentanyl-related overdose deaths with 3,579 of those in Ohio.

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