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Weekend Doctor: Children’s sleep habits

By Grace Eberly, DO Pediatrics

As children transition from summer to school, parents frequently consult pediatricians for sleep problems. Whether children are having trouble falling asleep or staying asleep, poor sleep can wreak havoc on a child’s physical health, mood and school performance. Furthermore, when children don’t sleep, neither do their parents, which can mean that entire families are affected by disruptions in sleep patterns.

The Road Not Taken: Do OTC supplements help lower cholesterol?

By Alli Meinert, Student Pharmacist and Karen Kier, Pharmacist
On behalf of the ONU HealthWise team

Robert Frost’s 20-line narrative poem The Road Not Taken was published in the August 1915 issue of Atlantic Monthly. He released a collection of his poetry in 1916 titled Mountain Interval. In the poem, there are two equal paths covered in leaves and one must decide their path.

The Food and Drug Administration (FDA) has two paths for approving an over the counter (OTC) supplement. Is there a difference? ▶︎

Weekend Doctor: Peripheral neuropathy

By Matthew Nienberg, PA-C
Pain Management, Blanchard Valley Pain Management

Have you felt burning and stinging in your feet that just will not go away?

Happy accident: Yogurt every day helps keep diabetes away?

By Lily Shadle, Student Pharmacist and Karen Kier, Pharmacist
On behalf of the ONU HealthWise team

“Happy accident” is an idiom meaning something good happens unexpectedly when it otherwise could have been a problem. Around 5,000 BC when milk was exposed to warm temperatures and bacteria, yogurt was the happy accident.  

Yogurt is a high-quality protein source containing micronutrients. Yogurt can be a source of vitamins A, B2 (riboflavin), B5 (pantothenic acid), and B12 (cobalamin). Some other micronutrients include calcium, magnesium, potassium, phosphorus, iodine, and zinc. Yogurt is low in sodium.  

Monthly lung cancer screenings to be offered at Hardin Memorial Hospital

KENTON– OhioHealth Hardin Memorial Hospital will begin offering lung cancer screenings in November on the first Saturday of each month through December 2025. Lung cancer remains a leading cause of cancer death in both men and women. The best chance of a cure is early detection.

Trust in Me: Fraud and health

By Karen Kier, Pharmacist
On behalf of the ONU HealthWise team

In 1967, Walt Disney released The Jungle Book movie based on Rudyard Kipling’s book. Robert and Richard Sherman wrote the song Trust in Me (The Python’s Song) for the movie release. Kaa, the snake, sings the song to Mowgli to hypnotize him and wrap his coils around him. He is stopped from hurting Mowgli by the tiger Shere Khan.

This part of the movie is a good example of who should we trust? The snake?

Unfortunately, there are some unscrupulous people and businesses in healthcare who should not be trusted. Deception can result in a significant risk to public health. 

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