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Weekend Doctor: Peripheral neuropathy

By Matthew Nienberg, PA-C
Pain Management, Blanchard Valley Pain Management

Have you felt burning and stinging in your feet that just will not go away?

Happy accident: Yogurt every day helps keep diabetes away?

By Lily Shadle, Student Pharmacist and Karen Kier, Pharmacist
On behalf of the ONU HealthWise team

“Happy accident” is an idiom meaning something good happens unexpectedly when it otherwise could have been a problem. Around 5,000 BC when milk was exposed to warm temperatures and bacteria, yogurt was the happy accident.  

Yogurt is a high-quality protein source containing micronutrients. Yogurt can be a source of vitamins A, B2 (riboflavin), B5 (pantothenic acid), and B12 (cobalamin). Some other micronutrients include calcium, magnesium, potassium, phosphorus, iodine, and zinc. Yogurt is low in sodium.  

Monthly lung cancer screenings to be offered at Hardin Memorial Hospital

KENTON– OhioHealth Hardin Memorial Hospital will begin offering lung cancer screenings in November on the first Saturday of each month through December 2025. Lung cancer remains a leading cause of cancer death in both men and women. The best chance of a cure is early detection.

Trust in Me: Fraud and health

By Karen Kier, Pharmacist
On behalf of the ONU HealthWise team

In 1967, Walt Disney released The Jungle Book movie based on Rudyard Kipling’s book. Robert and Richard Sherman wrote the song Trust in Me (The Python’s Song) for the movie release. Kaa, the snake, sings the song to Mowgli to hypnotize him and wrap his coils around him. He is stopped from hurting Mowgli by the tiger Shere Khan.

This part of the movie is a good example of who should we trust? The snake?

Unfortunately, there are some unscrupulous people and businesses in healthcare who should not be trusted. Deception can result in a significant risk to public health. 

Weekend Doctor: Finishing antibiotics

By Marlee Luck, PharmD, RPh
Pharmacy Resident, Blanchard Valley Health System

Have you ever forgotten to take a couple of doses of your antibiotics? Have you ever saved your antibiotics “just in case” you need them in the future? Have you ever taken someone else’s antibiotic? Answering yes to any of these questions contributes to increased antibiotic resistance, which is a worldwide issue.

Sometimes You Feel Like a Nut: Almonds and Health

By Katie Prater, Student Pharmacist and Karen Kier, Pharmacist
On behalf of the ONU HealthWise team

“Sometimes you feel like a nut and sometimes you don’t” was a classic TV commercial in the 1970s that advertised the candy bars Almond Joy and Mounds. Mounds is dark chocolate-covered coconut, while Almond Joy is milk chocolate-covered coconut with almonds. Mounds was introduced in 1921 and Almond Joy did not hit the market until 1946. Mounds was popular with the U.S. Military during World War II, which they purchased for soldier rations. 

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