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In the same boat

Posted by Staff on Thursday, March 31, 2022

By Karen Kier, Pharmacist on behalf of the ONU HealthWise team

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Waste not, want not

Posted by Staff on Thursday, March 24, 2022

By Karen Kier, Pharmacist on behalf of the ONU HealthWise team

The idiom “waste not, want not” can be interpreted as if you use something wisely or completely, then you will be less likely to find yourself in need of anything. There are many theories as to the origin of this phrase, but some believe it has been around since the late 1700s. I was accustomed to hearing this idiom from my parents and grandparents. My parents were born during the depression and my grandparents lived through these hard times. My maternal grandma truly wasted nothing and she taught me how to get the most out of just about everything. So, you might wonder why I am writing about waste and want? Well, I learned something new about SARS-CoV-2 this week that has me intrigued.  

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He who sleeps forgets his hunger

Posted by Staff on Thursday, March 17, 2022

By Alexander Nixon, student pharmacist and Karen Kier, Pharmacist on behalf of the ONU HealthWise team

A proverb: "he who sleeps forgets his hunger." You do not notice hunger when you are fast asleep. This has significance for your health, especially the impact of the pandemic. For the last few years, we have focused on the current crisis of COVID-19. We may have been so focused that other critical parts of our health lapse. Several studies have published data that we have been ignoring some important health issues.

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Spring into Wellness email challenge

OSU Extension 6-week email program
Posted by Staff on Saturday, March 12, 2022

Are you done with bad weather and people being sick? Are you ready to re-charge your health by looking at the dimensions of wellness?

Wellness is more than just our physical health – it also includes emotional, financial, social, spiritual, environmental, intellectual, creative, and even career wellness. Join Ohio State University Extension for the “Spring into Wellness” 6-week email wellness challenge to learn more about these and other wellness topics.

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On the Spot

Test to treat COVID plan in development
Posted by Staff on Thursday, March 10, 2022

By Karen Kier, Pharmacist on behalf of the ONU HealthWise team

The idiom “on the spot” means at the very moment or right away. Interestingly, another source defined this idiom as having to answer or decide without warning or preparation. This is exactly what came to mind when I heard the President’s State of the Union speech on March 1, 2022.  The theory for the “test to treat” is excellent and if planned appropriately, could be an essential way to continue to control SARS-CoV-2 within our country. However, many news sources are critical of the ability to accomplish a standardized program across the country by the end of March 2022.

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Listen to your heart

By Karen Kier, Pharmacist on behalf of the ONU HealthWise team
Posted by Staff on Thursday, March 3, 2022

On September 27, 1988, the Swedish pop duo Roxette released their single Listen to Your Heart.  The song hit the #1 spot on the Billboard music charts in both the United States and Canada in November of 1989. In 2005, the Belgian dance group DHT covered the song for release as an international club hit.  In 2020, ABC released a version of the Bachelor in Paradise that was titled, Listen to Your Heart.  Although these art forms are talking about love and relationships, it is very good advice for our overall heart health as well.

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