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Weekend Doctor: Pulmonary rehabilitation

By Sherrie Schreck, RRT
Pulmonary Rehab, Blanchard Valley Hospital

Is difficulty breathing making it harder to do the things you want to do? Has it become harder to get the mail, do simple cleaning, or get groceries? If you have chronic obstructive pulmonary disease (COPD), interstitial lung disease, asthma, cystic fibrosis, pulmonary hypertension, recovering from lung surgery or other breathing-related problems, pulmonary rehabilitation is a program that can improve your quality of life. For many patients diagnosed with chronic lung conditions, attending pulmonary rehabilitation can be a lifesaver.

What is pulmonary rehabilitation?

Having a Voice

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

The power of having a voice is important so one can be active and have a participatory role in making or influencing a decision.  At times we can think of this as it relates to politics and our role in making our voice heard.  The John F. Kennedy Presidential Library and Museum offers a course for 3rd to 6th graders titled Making Your Voice Heard.  The course teaches about civic engagement and making a difference by writing letters.  The goal is to use the written word to effect change in communities and government.  

Besides the written word, we can use verbal communication to inspire, create, and innovate.  We can use our voice to create movies, television shows, art, theater, music, and poetry.  When I hear the voice in conversation, I often think of the television show The Voice. An interesting concept of judges blindly listening to someone’s voice without any other visual clues.  

The music competition first aired on April 26, 2011.  The show completed season 22 on December 13, 2022.  For those who watch, country music’s Blake Shelton is the only original coach on The Voice and he plans to finish out season 23 and walk away from coaching.  

How does one’s voice correlate to one’s health?

Baby Steps

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

In 2022, the number one New Year’s resolution was to lose weight. Other surveys found 23% wanted to live healthier, while 21% wanted personal improvement. I would not be surprised if 2023 is similar. 

How likely is one to keep their resolution?

The statistics are surprisingly good. Survey data reported 75% maintain their resolution for one week with the number dropping to 64% at one month. At six months, 46% maintain their resolution. This is encouraging. Some psychologists suggest the best way to succeed is to be realistic, plan ahead, reward yourself, track your progress and do not beat yourself up. 

As I read the advice, it reminded me of the 1991 comedy, What About Bob?. The movie starred Bill Murray as Bob Wiley who was a troubled patient of Dr. Leo Marvin played by Richard Dreyfus. Dr. Marvin was a psychotherapist who had finished a book called Baby Steps. Murray’s character followed Dr. Marvin on vacation and befriended his family. Dr. Marvin was invited to discuss his book on morning television and the directors invited Bob to participate. Bob stole the show with his discussion of the baby step technique, while Dr. Marvin lost control of the interview. 

Heartbreaker

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

Heartbreaker is a common name shared by several songs released over the years. Two of the most famous are those performed by Pat Benatar in 1979 and Dionne Warwick in 1982. Pat Benatar has sold over 35 million albums and has won 4 Grammy Awards. She was inducted into the Rock and Roll Hall of Fame in November of 2022. Dionne Warwick’s song Heartbreaker was on her 1982 album by the same name. Her song was written by the Bee Gees, who later released their own version in 1994. Dionne won six Grammys and is the second-most charted female during the rock era. Interestingly, she served as a Goodwill Ambassador for the United Nations. 

So, why the talk about heartbreak during the most wonderful time of the year?

Early in my pharmacy career, I was working Christmas Day in the hospital emergency room. We had a patient come in with a heart condition and the physician’s diagnosis was holiday heart. At first, I thought the physician was making a joke because we were both working a holiday, but then I realized he was serious. 

Weekend Doctor: Preventing the spread of infection

By Nathaniel Ratnasamy, MD
Infectious Disease & Travel Medicine

Winter season can be a season of joy with the gathering of families and friends for the holidays, but it can also become the season of spreading respiratory infections. While most of the time, respiratory infections are mild nuisances for healthy people, influenza, RSV and SARS-CoV-2 (COVID-19) can lead to consequences that are more serious for those with chronic illnesses. COVID-19 has been linked to about 200-400 deaths a day in the past several months. Blanchard Valley Hospital has seen hospitalizations go from single digits to the teens in the past few weeks. Hospitalization for influenza has also increased. Influenza in a typical year is associated with 25,000 to 50,000 deaths.

Catch Me If You Can

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

On December 25, 2002, Steven Spielberg released the movie Catch Me If You Can based on the autobiography of Frank Abagnale, Jr. The movie starred Leonardo DiCaprio as Frank and Tom Hanks as FBI agent Joseph Shea. The plot is how a con man serving a prison term starts to work with the FBI to catch cons. The movie inspired other shows including the television series White Collar, which ran from 2009 to 2014. The series featured Matt Bomer as Neal Caffrey, Tim DeKay as FBI agent Peter Burke, and Willie Garson as Mozzie. Neal and Mozzie were con artists and stole valuable artifacts. After being arrested, Neal starts to work for the FBI capturing other criminals. 

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