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Weekend Doctor: Back pain

By Thomas Kindl, MD
Blanchard Valley Pain Management

You’ve heard of a “pain in the neck,” but did you know that back pain is more common, affecting eight out of every 10 adults during their lifetime?  With a statistic like that, learning to prevent back injuries is important to your health and well-being.

There are six key steps to avoiding back injuries at work or at play.

Frequent position changes 
Prolonged positioning places increased stress on your back. So, get up and move, frequently change positions and take breaks from repetitive activities.

Pushing/Pulling  
Stand up straight and push whenever possible. Pushing is easier on your back.

Lyin' Eyes

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

In 1975, the Eagles recorded the hit "Lyin’ Eyes" about dishonesty within a relationship. The song was written by Don Henley and Glenn Frey and recorded with Frey singing the solo lead. The band had its start when Don and Glenn were recruited for Linda Ronstadt’s band by her and manager John Boylan. The 2019 documentary Linda Ronstadt: The Sound of My Voice provided an excellent perspective on the relationship establishing the Eagles. The Eagles became one the best selling bands of all time and were inducted into the Roll and Roll Hall of Fame in 1998.  

Why a lead in with Lyin’ Eyes? 

The concern is the deception or misleading advertising that seems to be common with different media outlets. The pharmaceutical industry spent $5 billion on television ads in 2021 according to Fierce Pharma. These ads are referred to as direct-to-consumer (DTC) ads. The only two countries allowing DTC ads are the United States and New Zealand. Other countries have banned DTC ads similar to the 1970 ban of direct-to-consumer cigarette ads on radio and television.  

Prescription medications are regulated by the Food and Drug Administration (FDA). The FDA has a program aimed at healthcare professionals called the Bad Ad Program.  The FDA Office of Prescription Drug Promotions (OPDP) is responsible for the Bad Ad Program under the auspices of the Center for Drug Evaluation and Research. Anyone can report to the Bad Ad Program, but it is aimed at healthcare providers. Reports can be sent via email at [email protected] or phone at 855-RX-BADAD.  

Wellness challenge by email: Think Green…It’s Not Just a Color

Green with envy. Green around the gills. Do you have a green thumb? The grass is always greener on the other side. Go green or think green. These are common phrases you might think about when you hear the word “green,” but green may also apply to wellness themes as well. Join Ohio State University Extension for the “Think Green…It’s Not Just a Color” 6-week Spring email wellness challenge to learn more about how OSU Extension has tied together a variety of wellness topics.

Weekend Doctor: About gastroenterologists

March is colorectal cancer awareness month

By Jay Babich, MD, FACG, Gastroenterology Associates of Northwest Ohio

A gastroenterologist is an internist who has gone on to complete an additional three-year fellowship in digestive disease disorders.

Common ailments that gastroenterologists treat are reflux, abdominal pain, bloating, diarrhea, change in bowel habits, irritable bowel syndrome, as well as inflammatory bowel disease. In addition, we work with providers with interest and expertise in liver disease as well as disorders of the gallbladder, biliary tree and pancreas. 

Procedures that we commonly perform are endoscopy as well as colonoscopy, along with specialized endoscopic procedures of the biliary tree and pancreas.

Every Breath You Take

By Karen Kier
Pharmacist on behalf of the ONU HealthWise team

In 1983, the Police released their number one hit Every Breath You Take. The bestselling single was from their last studio album Synchronicity. The group was inducted into the Rock and Roll Hall of Fame in 2003 and in 2015, the band was awarded for the most played song in radio history.

Gordon Sumner aka Sting left the band in 1985 to pursue a solo career. Sting was awarded a star on the Hollywood Walk of Fame in 2000 and was a Kennedy Center Honoree in 2014. In March of 2021, he released Duets with 17 tracks collaborating with superstars such as Eric Clapton, Mary J. Blige, and Annie Lennox. In 2021, he had a role in Hulu’s Only Murders in the Building starring Steve Martin, Martin Short, and Selena Gomez.

Weekend Doctor: Common hockey injuries

By Ryan Ingley, AT, ATC*
Sports Medicine, Nationwide Children’s Hospital

Since hockey is a high-speed, collision sport, there can be opportunities for injury. For players, parents, and coaches alike, it is important to be aware of the most common injuries that can happen on the ice.

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