Posted by Fred Steiner on Thursday, June 13, 2013
![](https://www.adaicon.com/sites/default/files/styles/feature/public/images/features/2013/0613-advice-coach.jpg?itok=w5Xpgo-1)
John Willamowski offers some swim techniques to eager listeners on the Ada/Lost Creek Gaters swim team. Swim practice takes place at the Ada pool on weekday mornings. Watch the Icon for swim results. Click here for a short swim practice video.
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