Posted by Fred Steiner on Wednesday, December 28, 2016
Dale L. Badertscher, 66, died on Tuesday, Dec. 27, 2016, at UPMC Montefiore in Pittsburgh, Pa.
He was born on Jan. 24, 1950 in Bluffton, Ohio, to Harold A. and Margie M. (Morehead) Badertscher who preceded him in death. On Sept. 20, 1975, Dale married Sharon R. Foust and she survives in Ada.
Posted by Fred Steiner on Wednesday, December 28, 2016
Successfully exercising that time-tested New Year’s resolution to get in shape requires a realistic approach and reasonable expectations, advises Scott Swanson, Ph.D., associate professor of exercise physiology at Ohio Northern University.
“It is important to find something that works for you over the long run,” Swanson said. “People tend to start out strongly with something they cannot sustain. The joke is that you will see 100 new faces in the gym during January, but, by February, things will look the same as before.”
Swanson suggests some feature of a successful fitness plan.
Posted by Fred Steiner on Wednesday, December 28, 2016
Charles Hubbell was Ada Exempted Village School District board president when this school board photo was taken during the 1956-57 school year. The identification of the board members are in the photo.