By Karen L. Kier
Pharmacist on behalf of the ONU Healthwise Team
The Beach Boys released their hit Good Vibrations on October 10, 1966. The lyrics were written by Mike Love and the music was composed by Brian Wilson. The development of this song was groundbreaking. Segments of the song were recorded over 9 months in 4 different studios. The term pocket symphony was given to this style of recording.
How would good vibrations improve one’s health?
In January 2024, the FDA cleared a new vibration belt for women who have lost some of their bone density. The belt is strategically placed on the hips and spine and provides a mechanical stimulation to the bones.
Bone mineral density (BMD) is a measure of minerals in our bones and gives an indication of bone thickness or density. The measurement is evaluating mineral composition of the bone, but calcium and phosphorus are the 2 common minerals found in the bone.