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PHOTO Bulldogs winter sports schedules

UPDATED Ready to carve out time for Bulldogs winter sports? Here are schedules for Junior High and High School sports, including boys and girls basketball, boys and girls wrestling, and swimming. (Subject to change. Schedule as of Nov. 19, 2023)

Letter: Ada teacher runs NYC marathon, the hardest thing she's ever done

From Miranda Shepherd, Ada Schools: Kristin Salyer is a teacher at Ada High School as well as a wife and mother of two. She says that running the 2023 New York City (NYC) marathon on November 5 was the hardest thing she's ever done. With her permission, I have included some words and photos that she has shared:

ONU sports recap, November 12-16

Find full coverage at www.ONUSports.com

Freshman Emily Seckel leads Women's Bowling

(November 12) KETTERING — Freshman Emily Seckel (Marion/Pleasant) led the Ohio Northern women's bowling team to a 15th place finish at the 16-team Roto Grip Wright State Raider Classic at the Poelking Woodman Lanes Saturday and Sunday.

November 14 Field Reports from the Ohio Division of Wildlife

Northwest Ohio – Wildlife District Two 
During the early two-day white-tailed deer gun hunting season in the disease surveillance area, State Wildlife Officer Ryan Kennedy, assigned to Hardin County, received a report of a hunter with no hunter orange. Officer Kennedy located the bowhunter, who was sitting in a tree stand dressed in full camouflage. The bowhunter was issued a citation for not wearing hunter orange during a deer gun season. The subject pleaded guilty and received a $200 fine. It is important for every hunter, regardless of hunting implement, to wear hunter orange during any gun season. 

Weekend Doctor: Treatment for spinal stenosis

By Heather Auxier, APRN-CNP
Certified Nurse Practitioner, Blanchard Valley Pain Management

Spinal stenosis is a debilitating condition characterized by narrowing of the spinal canal or neural foramen that can lead to compression of the spinal cord and nerves. There are various treatment options to help this condition.  

Conservative therapies include physical therapy, activity modification, and exercise. These treatment options help to improve flexibility, strengthen muscles, and enhance posture to alleviate pain symptoms.

Nonsteroidal anti-inflammatory drugs such as Tylenol or ibuprofen can offer temporary relief by reducing pain and inflammation. Long term medications should be carefully monitored due to potential side effects.

James F. Elwood was a farmer and worked for Whirlpool

James F. Elwood, age 89, of Dunkirk, passed away on Thursday, November 16, 2023 at 8:15 p.m. at Birchaven Village, Findlay. 

He was born on May 17, 1934, in Ada, Ohio to the late Wilbur and Ethel (Kimble) Elwood.  On June 10, 1956 Jim married Doris (Hiller) and she survives. 

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