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Good Vibrations: Bone Health

By Karen L. Kier
Pharmacist on behalf of the ONU Healthwise Team 

The Beach Boys released their hit Good Vibrations on October 10, 1966. The lyrics were written by Mike Love and the music was composed by Brian Wilson. The development of this song was groundbreaking. Segments of the song were recorded over 9 months in 4 different studios. The term pocket symphony was given to this style of recording. 

How would good vibrations improve one’s health?

In January 2024, the FDA cleared a new vibration belt for women who have lost some of their bone density. The belt is strategically placed on the hips and spine and provides a mechanical stimulation to the bones. 

Bone mineral density (BMD) is a measure of minerals in our bones and gives an indication of bone thickness or density. The measurement is evaluating mineral composition of the bone, but calcium and phosphorus are the 2 common minerals found in the bone.

Village is accepting quotes for tree removal

The Village of Ada is accepting quotes from tree care license holders for the removal of ten trees, stumps, and wood within the Village with the following street addresses.

GRAPHIC Purse raffle will benefit Ada academic and music boosters

The 2024 Ada Academic Boosters and Ada Music Boosters Annual Purse Raffle is almost here. Join supporters on Sunday, Feb. 18 for a fun day supporting Ada students. For more information and to purchase tickets, visit HERE.

Hardin Leadership Class of 2024 planned

HARDIN COUNTY__Participants for the thirty-first annual Hardin Leadership class, a program designed for the development of informed and effective community leaders, are being recruited now until March 1. 

UPDATED CALENDAR February 7-8

Updated Community Calendar for February 7-8, 2024. Send items of general community interest to [email protected]. See the full calendar HERE.

Youth coaching opportunity with Ada Soccer Association

The Ada, Ohio Soccer association has announced, "We are in need of 2-U8 boys coaches & 2 coaches for our U6 group. If interested, please reach out to Aftan Dewese."

You can also apply online via Demosphere HERE.

The organization has a public Facebook group HERE.

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