By Karen Kier
Pharmacist on behalf of the ONU HealthWise team
Boogie Wonderland was released in April 1979 by Earth, Wind & Fire for Columbia Records. The song won a Grammy for the Best R&B Instrumental Performance. Maurice White founded the group in 1969 and the name derives from his astrological sign of Sagittarius. The group was inducted in the Rock and Roll Hall of Fame as well as receiving Kennedy Center Honors in 2019. As with much of the Earth, Wind & Fire music, Boogie Wonderland really makes you want to jump up and dance.
Research has already shown us the importance of physical activity and brain health, but does dancing in any form help our brain and mental health?
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