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Healthwise: Turkey Lurkey Time

By Brendan Sheridan, Student Pharmacist
and Karen L. Kier, Pharmacist on behalf of the ONU Healthwise Team

Turkey Lurkey Time was a song and dance routine from the Broadway musical Promises, Promises: The Musical Comedy. The 1968 production was based on a book by Neil Simon with the music by Burt Bacharach and Hal David. Turkey Lurkey Time was featured on the 1969 Tony Awards and season four of the Fox TV hit Glee. 

Weekend Doctor: Treatment for spinal stenosis

By Heather Auxier, APRN-CNP
Certified Nurse Practitioner, Blanchard Valley Pain Management

Spinal stenosis is a debilitating condition characterized by narrowing of the spinal canal or neural foramen that can lead to compression of the spinal cord and nerves. There are various treatment options to help this condition.  

Conservative therapies include physical therapy, activity modification, and exercise. These treatment options help to improve flexibility, strengthen muscles, and enhance posture to alleviate pain symptoms.

Nonsteroidal anti-inflammatory drugs such as Tylenol or ibuprofen can offer temporary relief by reducing pain and inflammation. Long term medications should be carefully monitored due to potential side effects.

The Hospital Council of Northwest OH schedules public planning meetings, Nov. 16 and Dec. 8

The first of multiple Community Health Improvement Planning meetings will be virtually at 11:30 a.m. on Thursday, Nov. 16, 2023.

The Kenton-Hardin Health Dept. and community partners with the assistance of The Hospital Council of Northwest Ohio will meet to develop a new Community Health Improvement Plan.

If you are interested in attending, email Katy Flinn at [email protected] to RSVP and receive the virtual meeting link.

The second planning meeting is on Friday, Dec. 8 from 11:30 a.m-2:30 p.m. 

Typically every 3-5 years the Hospital Council of Northwest OH meets with members of the county to create a new Community Health Improvement Plan.

Healthwise: Bilberry for eyes?

By Karen L. Kier
Pharmacist on behalf of the Healthwise Team at Ohio Northern University

The idiom on target is best described as being on schedule or making good progress to achieve your goals or the results you wanted. During World War II, it was reported the British Royal Air Force pilots ate bilberry jam before engaging the enemy in dogfights at night. It has been folklore that bilberry improved their night vision and contributed to the success of their air to air combat with the Germans. 

Does science support the use of bilberry for improving vision?

Bilberry grows in northern Europe as well as northern Canada and the United States. It is a relative of the North American blueberry. They belong to the scientific family Ericaceae and the Vaccinium species. The bilberry is a perennial shrub with a dark purple-blue colored berry, which is coarsely wrinkled. 

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Weekend Doctor: Risks of tobacco use

By Hannah Evans, PA-C, Physician Assistant
Pulmonary and Critical Care Medicine of Northwest Ohio

According to the Centers for Disease Control and Prevention (CDC), tobacco use is the leading preventable cause of disease and death in the United States. There are more than 16 million Americans living with a disease caused by smoking. Cigarettes contain several ingredients and, when burned, create smoke that contains thousands of chemicals, some of which are known cancer-causing agents. Those who smoke are at risk of developing disease and dying from smoking-related illnesses. 

Potential Risks of Tobacco Use
Smoking can cause harm to nearly every organ of the body. Regardless of one’s age, gender, race, or ethnicity, tobacco use can increase the risk of premature death. Cardiovascular (heart) disease, cancer, and chronic obstructive pulmonary disease (COPD) are the three major causes of smoking-related death. There are 12 different cancers linked to tobacco use, including but not limited to lung cancer, colon and rectum cancer, and mouth and throat cancer. Other health consequences from smoking include poor reproductive health and decreased immune function, as well as increased risk of developing cataracts, type 2 diabetes mellitus, osteoporosis, and periodontal disease. 

Healthwise: Bright Eyes

By Karen L. Kier, Pharmacist on behalf of the ONU Healthwise Team 

Art Garfunkel recorded the song Bright Eyes for the movie Watership Down released in 1978. Art Garfunkel started his solo career after a break from Paul Simon in 1970. The famous duo of Simon & Garfunkel met in elementary school in New York before starting their musical careers. Simon & Garfunkel were inducted into the Rock & Roll Hall of Fame in 1990. Garfunkel had a very accomplished solo career and was named by Rolling Stone magazine as one of the top 100 greatest singers of all time. 

Age may play a role in diminishing our bright eyes. Are there therapies available to reduce this aging?

Several supplements including antioxidants have been studied to help with the most common eye diseases with aging include cataracts, retinopathy with diabetes, glaucoma, and age-related macular degeneration (AMD). 

Macular degeneration or AMD is the leading cause of vision loss in older adults primarily over the age of 60 years. The macula is part of the retina of the eye and AMD causes a loss of vision in the central portion of the eye. This makes it difficult to do tasks such as read and drive.

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